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Spiced cod with quinoa salad & mint chutney

Spiced cod with quinoa salad & mint chutney

Toss the quinoa with the cucumber, onion, tomatoes, lemon juice and remaining herbs. Spoon onto a plate, add the fish and spoon round the mint chutney, ...

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Spicy tuna quinoa salad

Spicy tuna quinoa salad

Mix the quinoa, onion mixture, cherry tomatoes, olives and tuna together. Divide between 4 ... Spiced cod with quinoa salad & mint chutney. 3.125. (10 ratings).

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Mint chutney

Mint chutney

Complement and cool a curry with some homemade mint chutney, from BBC ... Fennel, lemon & mint salad. 5 .... Spiced cod with quinoa salad & mint chutney.

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Grilled salmon tacos with chipotle lime yogurt

Grilled salmon tacos with chipotle lime yogurt

Spicy bean tostadas with pickled onions & radish salad. 5. (1 rating). Spicy bean tostadas ... Spiced cod with quinoa salad & mint chutney. 3.125. (10 ratings).

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Chicken korma melts

Chicken korma melts

Scatter with more coriander and serve with rice and salad or new potatoes and ... Lamb chops with Indian spices ... Spiced cod with quinoa salad & mint chutney.

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Samosa pie

Samosa pie

Cover spiced lamb mince, stewed potato and peas with crispy filo pastry for a low -fat, Indian-inspired dinner. ... Spiced cod with quinoa salad & mint chutney.

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Spiced roast lamb

Spiced roast lamb

Jun 24, 2013 An Indian-inspired yogurt marinade with cumin, turmeric, chilli and fennel works beautifully with ... Spiced cod with quinoa salad & mint chutney.

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Indian crumbed fish with spicy chips

Indian crumbed fish with spicy chips

Lighten up fish and chips with this low-fat, spicy recipe that's sure to keep the family happy, from BBC Good Food ... Spiced cod with quinoa salad & mint chutney.

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Fish tikka on garlic naan

Fish tikka on garlic naan

Marinate white fish in ready-made tikka masala paste and serve over chapatis or naan bread to make this ... Spiced cod with quinoa salad & mint chutney. 3.125.

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Tomato & tamarind fish curry

Tomato & tamarind fish curry

Empty the tomatoes into the spice pan, plus a can of water. Add the beans, bring to the boil, ... Spiced cod with quinoa salad & mint chutney. 3.125. (10 ratings).

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Vegetable vegan biriyani with carrot salad

Vegetable vegan biriyani with carrot salad

A meat and dairy-free, Indian-inspired basmati rice dish with cauliflower, French beans, peas, potatoes, ... Spiced cod with quinoa salad & mint chutney. 3.125.

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Spicy mango citrus slaw

Spicy mango citrus slaw

This vibrant raw salad with crunchy mooli, cabbage and peppers makes a perfect side dish to Indian-inspired main courses such as tandoori meats.

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Roasted veg & couscous salad

Roasted veg & couscous salad

Roasted veg & couscous salad. By Good ... Squeeze garlic pulp from skins into the bowl, mash well and fold in the mint. Pour over the veg ... Quinoa & feta salad with roasted vegetables. 4.73611 ... Spiced aubergine pilaf with poached eggs. 5.

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Spinach samosas with Indian salad

Spinach samosas with Indian salad

These samosas can be served hot or cold and are brilliant for lunchboxes, ... Spicy pepper & tomato soup with cucumber yogurt ... Cauliflower & carrot salad. 4 .

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Prawn & mango noodles

Prawn & mango noodles

Tip the noodles into a large salad bowl or deep platter and add the carrot. In a small ... Spiced chicken & pineapple salad .... Green mango salad with prawns. 4.

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Quick and Easy White Bean Salad Recipe

Quick and Easy White Bean Salad Recipe

Mar 4, 2017 Simple white bean salad with red onions, a little lemon juice, chopped parsley, olive oil, vinegar, herbs, salt and pepper.

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Prawn cakes with coriander sambal

Prawn cakes with coriander sambal

The spicy sambel tastes delicious with the fish cakes, and complements them ... to Warm Thai Chicken and Noodle Salad and Hot and Sour Cucumber Salad, ...

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Indian bread with courgettes & coriander

Indian bread with courgettes & coriander

This bread is called thepla in India and is best served hot with lightly salted plain yogurt, or cold with mango chutney, from BBC Good Food.

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Spinach, sweet potato & lentil dhal

Spinach, sweet potato & lentil dhal

Add the garlic, ginger and chilli, cook for 1 min, then add the spices and cook ... sweet potato and stir everything together so the potato is coated in the spice mixture. ... Creamy cod chowder stew .... was not enough; I served it with rice, naan bread, and mango chutney - and it .... Naan dippers with fresh mint & coriander raita.

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Tuna steaks with cucumber relish

Tuna steaks with cucumber relish

Lemon cod with basil bean mash ... Quinoa & apricot muffins. 0 .... Also had with jacket potato and salad. ... tomatoes, cucumber, red peppers, sweet chilli, lemon juice, mint & abit of parsley. We had it with a small jacket potato & greek salad!

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Summer couscous salad

Summer couscous salad

Tip the couscous into a bowl, pour the boiling stock over and mix well with a fork. Cover with a plate and leave for 4 minutes. Meanwhile, tip all the dressing ...

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Jerk sweet potato & black bean curry

Jerk sweet potato & black bean curry

... style, flavoured with thyme, jerk seasoning and red peppers - great with rice and peas, from BBC Good Food. ... Vegetable vegan biriyani with carrot salad.

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Mushroom, sherry & grain mustard sauce

Mushroom, sherry & grain mustard sauce

Grains offer a wealth of health benefits, plus they're filling and a good source of fibre... Alternative grains. Herby quinoa, feta & pomegranate salad ...

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Smoky chermoula salmon

Smoky chermoula salmon

Heart healthy and a good source of omega-3, chermoula will make an exotic addition to this barbecued fish, ... Serve with a simple tomato, red onion and cumin seed salad. ... Spiced salmon with beetroot, feta & wild rice ... Herb & garlic baked cod with romesco sauce & spinach .... Barbecued lamb with sweet mint dressing.

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