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Salmon & broccoli cakes with watercress, avocado & tomato salad ...

Salmon & broccoli cakes with watercress, avocado & tomato salad ...

Mix the avocado, tomatoes and watercress and divide between plates. Serve one fish cake each with the salad, drizzled with dressing, and extra lemon wedges ...

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Watercress, new potato & salmon salad

Watercress, new potato & salmon salad

Mix potatoes and 2 x 213g cans salmon, flaked into bite-size pieces, with handful .... Salmon & broccoli cakes with watercress, avocado & tomato salad. 4.09091.

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Salmon & Avocado Salad

Salmon & Avocado Salad

[Ingredients in order of cooking process]; 100g smoked salmon, cut into bite sized pieces .... Salmon & broccoli cakes with watercress, avocado & tomato salad.

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Lamb tagliata with watercress & tomatoes

Lamb tagliata with watercress & tomatoes

Spread over a large platter with the watercress and tomatoes, then finish with a crumbling ... Salmon & broccoli cakes with watercress, avocado & tomato salad.

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Salmon & horseradish burgers

Salmon & horseradish burgers

Fishcakes served in a bun with contrasting hot horseradish, a cool and creamy dip and ... Salmon & broccoli cakes with watercress, avocado & tomato salad.

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Superhealthy salmon burgers

Superhealthy salmon burgers

Tip the salmon into a food processor with the paste, ginger, soy and chopped coriander. ... Salmon & broccoli cakes with watercress, avocado & tomato salad.

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Crunchy Asian cabbage & prawn salad

Crunchy Asian cabbage & prawn salad

Dress the salad and tip it into a bowl, sprinkle over the peanuts and serve straight away. ... Salmon & broccoli cakes with watercress, avocado & tomato salad.

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Honey & lemon trout with wilted spinach

Honey & lemon trout with wilted spinach

This simple seafood supper is quick, easy and packed with good-for-you ingredients such ... Salmon & broccoli cakes with watercress, avocado & tomato salad.

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Italian chicken with cream cheese & spinach

Italian chicken with cream cheese & spinach

Spread over the chicken breasts, then top with the tomatoes. ... Serve with a big salad. ... Salmon & broccoli cakes with watercress, avocado & tomato salad.

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Spinach, broad bean & feta salad

Spinach, broad bean & feta salad

A light salad full of good-for-you greens, and made more filling with couscous. Share: ... Salmon & broccoli cakes with watercress, avocado & tomato salad.

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Salmon, avocado & cucumber salad

Salmon, avocado & cucumber salad

A salmon salad that is superhealthy, packed with omega 3 and vitamin c and versatile enough for any course, from BBC ... Cakes & baking .... Divide salad, avocado and cucumber between four plates, then drizzle with half the dressing. ... Grilled mackerel with orange, chilli & watercress salad ... Tomato & aubergine pasta.

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Chana masala with spinach

Chana masala with spinach

Add the tomatoes, stirring, and use the side of a spoon to break them up into smaller ... Salmon & broccoli cakes with watercress, avocado & tomato salad.

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Smoked trout fish cakes with mushy peas

Smoked trout fish cakes with mushy peas

Salmon & broccoli cakes with watercress, avocado & tomato salad ... They were more like mashed potato cakes...followed the recipe exactly and they just didn't ...

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Chocolate avocado cake

Chocolate avocado cake

Tip in the avocado mix, icing sugar, melted chocolate and vanilla, and keep mixing to ..... Salmon & broccoli cakes with watercress, avocado & tomato salad.

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Italian vegetable soup

Italian vegetable soup

Pour in the beans, tomatoes and stock, then simmer for 20 mins. If you're freezing ... Salmon & broccoli cakes with watercress, avocado & tomato salad. 4.09091.

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Raspberry oat traybake

Raspberry oat traybake

Crunchy Asian cabbage & prawn salad. 4.6. (10 ratings) ... Salmon & broccoli cakes with watercress, avocado & tomato salad. 4.09091. (22 ratings). Salmon ...

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Stuffed baked trout

Stuffed baked trout

This reader recipe from Maureen Byrd is packed with fresh flavours and good-for- you ... Salmon & broccoli cakes with watercress, avocado & tomato salad.

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Good-for-you bolognese

Good-for-you bolognese

Tip in the tomatoes, Worcestershire sauce and 300ml boiling water, then season to taste. ... Salmon & broccoli cakes with watercress, avocado & tomato salad.

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Steamed lemon tilapia with teriyaki sauce

Steamed lemon tilapia with teriyaki sauce

Cakes & baking · Brownie · Cheesecake .... Salmon & broccoli cakes with watercress, avocado & tomato salad. 4.09091 ... Chilli salmon & teriyaki noodles. 4.375.

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Salmon & soya bean salad

Salmon & soya bean salad

Divide between 2 plates, then gently break the salmon into large flakes and put on top of the lentils ... Increase omega-3 levels in other recipes by swapping smoked salmon for poached, steamed or baked salmon. ... Salmon & broccoli cakes with watercress, avocado & tomato salad ... Prawn, avocado & soya bean salad.

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Warm new potato & smoked mackerel salad

Warm new potato & smoked mackerel salad

Make an easy, nutritious potato and smoked mackerel salad in 25 minutes ... Oaty mackerel & horseradish fish cakes ... Butternut & broccoli super salad with mackerel. 0 ... I added red onion, cucumber, celery & tomatoes all chopped finely, will make ... I used low fat yoghurt as I didm't have creme Fraiche & mixed watercress ...

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Egg mayo & watercress rolls

Egg mayo & watercress rolls

Egg mayo & watercress rolls ... Roughly chop watercress, and stir this into the eggs with some salt and pepper and mayonnaise. ... Crunchy Asian cabbage & prawn salad ... Salmon & broccoli cakes with watercress, avocado & tomato salad ... Salmon & egg wraps with mustard mayo ... Sausage roll twists with tomato dip.

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Salmon & Mushy Pea Fishcakes

Salmon & Mushy Pea Fishcakes

Delicious served with a green salad and tartare sauce. This recipe has been ... Shallow fry the fishcakes for 3-4 minutes on each side or until golden brown.

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Roasted salmon, pepper & broad bean salad

Roasted salmon, pepper & broad bean salad

Cakes & baking .... Layer the fennel, rocket, basil leaves, avocado, beans, salmon and peppers with their dressing on a large platter. ... Added tender stem broccoli and asparagus . ... Served it on a bed of spinach, watercress and rocket leaves. ... courgette salad and tomato, feta and pickled lemon salad with couscous and a ...

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Hot-smoked salmon & egg salad

Hot-smoked salmon & egg salad

Cakes & baking .... watercress & rocket, or baby spinach, washed; 12 cherry tomatoes, quartered; ½ cucumber, cubed; 1 ripe avocado ... Divide the greens equally between plates with the tomatoes, cucumber, avocado and spring onions . Place an egg on top of each salad and flake over some of the hot-smoked salmon.

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Lemony smoked salmon & spinach tagliatelle

Lemony smoked salmon & spinach tagliatelle

Jun 12, 2014 Cakes & baking .... Add the salmon, basil and pasta to the sauce, along with the ... Wholewheat spaghetti & avocado sauce ... Zingy radish salad. 5 ... I used Light Philadelphia to lower the calories and had some cherry tomatoes left over so halved ... Smoked salmon & watercress pinwheels ... Herby broccoli.

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Chilli chicken wraps

Chilli chicken wraps

Cakes & baking .... Return the chicken to the pan with the spices, tomato purée, chilli and lemon ... Spelt spaghetti with chilli, sprouting broccoli & pancetta. 5 ... Hot smoked salmon with new potatoes & watercress ... Egg & avocado open sandwich ... some salad leaves to serve with it for some crunch, texture, and freshness.

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Smoked mackerel, orange & couscous salad

Smoked mackerel, orange & couscous salad

... Snacks for kids · see more... Cakes & baking .... fan/ gas 6. Toss through the couscous with the dressing, orange slices and watercress. ... Halloumi with broccoli tabbouleh & honey-harissa dressing. 5. (7 ratings) .... Avocado would work in this salad as well. Sign in or .... 10 things to do with smoked salmon. This luxurious ...

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A simple Crispy bacon salad with roasted cherry tomatoes and avocado recipe for ... Vegetables · Cauliflower · Broccoli · Carrot · Sweet potato · See more ... x 175g pack unsmoked back bacon rashers; 2 ripe avocados; 200g watercress salad ... Bubble and Squeak Potato Cakes with Bacon thumb d59dc629 b3fe 48e5 b2bf ...

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Smoked salmon soufflés

Smoked salmon soufflés

Stir the egg yolks into the sauce, add the chopped salmon and lemon. Whisk the egg ... and a dill sprig. Serve on their own or with some dressed salad leaves.

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Chicken & chickpea salad with curry yogurt dressing

Chicken & chickpea salad with curry yogurt dressing

A gently-spiced healthy salad, that's packed with iron and calcium and counts ... Cakes & baking .... Arrange on 2 plates and scatter over the tomatoes, onion, remaining mint and peanuts. ... Broccoli with fried onion & garlic. 3 ... Bean salad with yogurt avocado dressing ... Grilled salmon salad with watercress yogurt dressing.

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Smoked salmon with Asian dressing

Smoked salmon with Asian dressing

A mix of chilli, lime, sesame and soy turns a traditional smoked salmon starter into a spicy taste ... Mix the avocado, cucumber and coriander, then pile or scatter on top. ... Prawn cakes with cucumber peanut relish. 0 ... before wrapping in foil and baking, and used the rest as a dressing with a bagged herb salad on the side.

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Warm roasted squash and Puy lentil salad

Warm roasted squash and Puy lentil salad

This fresh and vibrant salad makes use of tinned lentils, a store cupboard staple. The result is filling, low-fat and ... Cakes & baking .... Drain the Puy lentils in water and toss with the dressing, red onion, spinach and cherry tomatoes. Divide the ...

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