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Red lentil, chickpea & chilli soup

Red lentil, chickpea & chilli soup

Whizz the soup with a stick blender or in a food processor until it is a rough purée , pour back into the pan and add the chickpeas. Heat gently, season well and ...

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Butternut squash soup with chilli & crème fraîche

Butternut squash soup with chilli & crème fraîche

Serve the soup in bowls with swirls of crème fraîche and a scattering of the ... Red lentil, chickpea & chilli soup ... Curried squash, lentil & coconut soup.

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Spiced carrot & lentil soup

Spiced carrot & lentil soup

washed and coarsely grated (no need to peel); 140g split red lentils; 1l hot ... Heat a large saucepan and dry-fry the cumin seeds and chilli flakes for 1 min, ...

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Creamy pumpkin & lentil soup

Creamy pumpkin & lentil soup

Stir in the garlic, pumpkin flesh, lentils and thyme, then pour in the hot stock. Season, cover and ... Red lentil, chickpea & chilli soup. 4.727225. (494 ratings).

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Carrot & ginger soup

Carrot & ginger soup

Low-fat and warming, this bean and vegetable soup makes a healthy lunch or dinner - for ... Broccoli and kale green soup ... Red lentil, chickpea & chilli soup.

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Curried lentil, parsnip & apple soup

Curried lentil, parsnip & apple soup

This spicy soup combines red lentils, apples and parsnip for a smooth, warming soup - a low fat meal that you can make ahead and freeze.

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Moroccan chickpea soup

Moroccan chickpea soup

Try something different for vegetarians with Moroccan chickpea soup from BBC Good Food. ... Red lentil, chickpea & chilli soup. 4.727225. (494 ratings).

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Lentil & bacon soup

Lentil & bacon soup

Lentil & bacon soup. By Caroline Hire. Recipe ... sliced; 2 low-salt stock cubes; 250g red lentil, rinsed ... Add the cumin, turmeric, garlic and chilli and cook for a further 1 – 2 minutes until the aromas are released. ... Moroccan chickpea soup.

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Lentil & sweet potato curry

Lentil & sweet potato curry

I used red lentils and next time would decrease or take out the chick peas, just a ... I added a chilli for extra heat and used red lentils. ... Sweet potato & lentil soup.

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Chickpea, tomato & spinach curry

Chickpea, tomato & spinach curry

extract (we used Marmite); 4 tbsp red lentils; 6 tbsp coconut cream; 1 head of broccoli ... Stir in chickpeas and spinach, squeeze over lemon and swirl through sesame and cashew mixture. ... Butter bean & chilli tomato salad ... Minted pea soup.

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Red lentil & chorizo soup

Red lentil & chorizo soup

Red lentil & chorizo soup ... Simmer for a moment, then stir in the lentils, and pour over the tomatoes and chicken stock. ... Speedy chorizo with chickpeas. 4.

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Red lentil & coconut soup

Red lentil & coconut soup

This light vegetarian soup is enriched with creamy coconut milk and packed with nutritious ingredients like ginger, spinach and limes.

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Vegetable & bean chilli

Vegetable & bean chilli

This healthy veggie chilli makes for a quick and satisfying supper, crammed ... diced; 1 red pepper, deseeded and chopped; 1 yellow pepper, deseeded and chopped; 1 tbsp chilli powder; 100g red lentils, washed and ... Mumsy's vegetable soup .... well as the chilli powder, and i also put some more veg in: tin of chick peas, ...

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Hearty lamb & barley soup

Hearty lamb & barley soup

This Lancashire hotpot in soup form is nourishing and filling, but low in fat, from BBC ... Red lentil, chickpea & chilli soup ... Spiced mushroom & lentil hotpot. 0.5.

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Red lentil & carrot soup

Red lentil & carrot soup

scrubbed and diced; 85g red lentils; 1 vegetable stock cube, crumbled; generous .... I fried the onions with some dried chilli flakes which gave the soup a punch.

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Apple & sultana porridge

Apple & sultana porridge

Pasta · Soup · Pie · Casserole · see more ... Events · Valentine's Day · Pancake Day .... Red lentil, chickpea & chilli soup. 4.727225. (494 ratings). Red lentil ...

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Chorizo & chickpea soup

Chorizo & chickpea soup

Pile the chorizo and cabbage into the pan with the chilli flakes and chickpeas, then .... I made the Indian version of this soup, bu I've used red cabbage instead of ...

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Sweet potato & lentil soup

Sweet potato & lentil soup

I'm not a fan of curry powder, so instead my husband and I added our own mix of ground spices (coriander, cumin, red chilli powder and a touch of turmeric), but ...

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Carrot, lentil & orange soup

Carrot, lentil & orange soup

A deliciously spicy vegetarian soup from BBC Good Food. ... diced; 75g red lentils; 300ml orange juice; 2 tbsp low-fat natural yogurt; fresh .... Added some chilli and dried ginger at the dry dry stage (although could have used fresh later?)

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Chickpea soup with coriander & lime

Chickpea soup with coriander & lime

A thick warm soup with a zesty taste from BBC Good Food. ... 2 red chillies, deseeded and thinly sliced; 1 tsp each ground coriander and cumin; 2 x 410g cans chickpeas, drained and rinsed ... Sweet & sour lentil dhal with grilled aubergine.

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Warm chickpea, chilli & feta salad

Warm chickpea, chilli & feta salad

leaves; 1 red pepper, deseeded and sliced; 1 red chilli, deseeded and thinly sliced ... Spoon the hot chickpea mixture over the spinach leaves, then top with the ... Chilled pea & watercress soup. 3 ... Puy lentil, spiced roast carrot & feta salad.

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Curried squash, lentil & coconut soup

Curried squash, lentil & coconut soup

diced; 1 tbsp curry powder containing turmeric; 100g red lentil; 700ml vegetable stock; 1 can reduced-fat coconut milk; coriander and naan bread, to serve ...

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Fragrant chicken curry with chick peas

Fragrant chicken curry with chick peas

1 fresh red chilli, seeded and roughly chopped; 20g packet fresh coriander; 1 chicken stock cube .... Next time may add puréed chickpeas, sweet potato or lentils.

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Red lentil & squash dhal

Red lentil & squash dhal

A hearty budget meal of spiced red lentils with butternut and tomatoes. ... Pasta · Soup · Pie · Casserole · see more ... Events .... Add the lentils and simmer for another 20 mins until the lentils and squash are tender. ..... Cheese & chilli naans . 5.

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Warm roasted squash and Puy lentil salad

Warm roasted squash and Puy lentil salad

This fresh and vibrant salad makes use of tinned lentils, a store cupboard staple. ... Drain the Puy lentils in water and toss with the dressing, red onion, spinach ...

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Baked potatoes with spicy dhal

Baked potatoes with spicy dhal

Cook red lentils with cumin, mustard seeds and turmeric and serve with a fluffy jacket potato ... chopped; 400ml vegetable stock; 210g can chickpea, drained; good handful chopped ... As soon as they start to crackle, tip in the onion, garlic and chilli, with a splash of water to stop the spices from burning. ... Lentil & bacon soup.

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Tomato & chickpea curry

Tomato & chickpea curry

I also added red lentils and a dash of chilli flakes. Will defo make this again xxx. imajeno. 16th Nov, 2016. very yummy! would recmmend to add the chickpeas a ...

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Beef & lentil cottage pie with cauliflower & potato topping | BBC ...

Beef & lentil cottage pie with cauliflower & potato topping | BBC ...

coarsely grated; 1 tbsp tomato purée; 200g red lentil; 600ml beef stock; 140g .... Will stick to my original cottage pie and keep the red lentils for my soups and ...

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