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Lemon cod with basil bean mash

Lemon cod with basil bean mash

Heat oven to 200C/fan 180C/gas 6. Put the tomatoes onto a baking tray, rub with a little oil and some seasoning, then roast for 5 mins until the skins are starting ...

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Chicken saltimbocca with basil mash

Chicken saltimbocca with basil mash

Serve with the basil mash and a green salad on the side, if you like. Recipe from Good Food ... Veal escalopes wrapped with prosciutto, sage & lemon ( saltimbocca). 5. (2 ratings) .... Lemon cod with basil bean mash. 4.31855. (62 ratings).

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Summer fish stew

Summer fish stew

This storecupboard fish stew is bulked out with bread and is full of fresh, summer flavours. ... tomatoes; 4 frozen white fish fillets, such as cod or pollock; 400g can butter beans, drained; small pack parsley .... Lemon cod with basil bean mash.

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Lemon & marjoram sardines with walnut & pepper dressing | BBC ...

Lemon & marjoram sardines with walnut & pepper dressing | BBC ...

... purée with a blender. Add the remaining garlic and a generous squeeze of lemon from one half, and blitz again. ... Lemon cod with basil bean mash. 4.31855.

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Harissa salmon with zesty couscous

Harissa salmon with zesty couscous

This no-fuss fish supper is quick enough for midweek, and it's heart-healthy and low calorie too. ... Lemon cod with basil bean mash. 4.31855. (62 ratings).

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Kale & salmon kedgeree

Kale & salmon kedgeree

Packed full of heart-healthy brown rice, oily fish and turmeric, this curried classic makes a brilliant brunch, lunch or supper. ... Lemon cod with basil bean mash.

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Tuna steaks with cucumber relish

Tuna steaks with cucumber relish

Lemon & marjoram sardines with walnut & pepper dressing. 0 ... Lemon cod with basil bean mash .... Added a bit more chilli and also some basil to the relish.

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Plaice in a hot vinaigrette

Plaice in a hot vinaigrette

This healthy fish dish makes for a tasty midweek meal. ... Using a slotted spoon, top the fish with the garlic and leeks. ... Lemon cod with basil bean mash.

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Lime & ginger salmon

Lime & ginger salmon

The ultimate makeover: Fish pie. 4.35 ... Lemon cod with basil bean mash. 4.31855 .... The salmon was inedible - two limes is far too much for two pieces of fish.

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Tender braised leeks

Tender braised leeks

Serve the leeks as they are with crusty bread or with roast chicken or fish. Recipe from Good Food .... Lemon cod with basil bean mash. 4.31855. (62 ratings).

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Sweet & sour mackerel

Sweet & sour mackerel

... ranging from light to… 1 tbsp rice vinegar; 3 tbsp tomato ketchup; 1 tsp Thai fish sauce; 2 tbsp sunflower oil ... Lemon cod with basil bean mash. 4.31855.

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Quinoa & apricot muffins

Quinoa & apricot muffins

Lemon & marjoram sardines with walnut & pepper dressing. 0. (0 ratings) ... The ultimate makeover: Fish pie. 4.35 ... Lemon cod with basil bean mash. 4.31855.

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Pan-fried salmon with watercress, polenta croutons & capers | BBC ...

Pan-fried salmon with watercress, polenta croutons & capers | BBC ...

As… in brine, drained; squeeze lemon juice ... Dress the watercress with a little olive oil and a few drops of lemon juice. ... Lemon cod with basil bean mash.

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Bean & pesto mash

Bean & pesto mash

Add the beans and cook for 3-4 mins until hot through. Lightly mash with a potato masher for a chunky texture. Stir through the pesto and season. To serve ...

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Creamy linguine with ham, lemon & basil

Creamy linguine with ham, lemon & basil

Creamy linguine with ham, lemon & basil ... Mix together the lemon juice, egg yolks and crème fraîche, then add this to ... Chicken saltimbocca with basil mash.

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Tomato & thyme cod

Tomato & thyme cod

Ready in 20 minutes and low fat, this fish dish is great for a Monday night when ... Sea bass with fennel, lemon & spices .... The kids especially like it with rice and some fine green bean sand broccoli. ... Silvana's Mediterranean & basil pasta.

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Cod & tomato tray bake

Cod & tomato tray bake

This simple everyday fish supper with smooth tomato sauce helps you hit 4 of your 5-a-day, from BBC Good Food. ... cherry tomato; handful black olives; ½ x 680g jar passata; 400g can butter bean, drained; 4 skinless cod ... Sprinkle over the basil and serve with crusty bread, if you like. ... Lemon & rosemary traybake lamb. 4.

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Zesty haddock with crushed potatoes & peas

Zesty haddock with crushed potatoes & peas

Meanwhile, for the dressing, mix 1 tbsp oil, the lemon juice and zest, capers and .... Last time I used cod instead of haddock, and served with sweet potato mash ...

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Broccoli pesto pasta

Broccoli pesto pasta

Fish · Fruit · Meat · Vegetables · see more . .... Bangers & beans in a pan .... I cooked the broccoli in the microwave and mashed it, added the lemon rind and juice, 1 tsp of ... I added some basil pesto at a grating of parmesan to liven things up.

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Moqueca – Brazilian Fish Stew Recipe

Moqueca – Brazilian Fish Stew Recipe

Brazilian moqueca, a fish stew made with firm white fish, onions, garlic, bell peppers, tomatoes, ... And probably a little more lime or lemon juice and paprika too.

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The best salmon fish cakes

The best salmon fish cakes

A fail-safe recipe for a speedy fish supper - flaked salmon flavoured with parsley, dill and some secret ingredients, from ... (about 3 fillets); 2 tsp tomato ketchup; 1 tsp English mustard; zest ½ lemon ... Drain and leave to steam-dry, then mash.

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White fish with spicy beans and chorizo

White fish with spicy beans and chorizo

Tip in the passata, beans, cabbage and sugar, season, then simmer for 5 mins. ... Baked fish with tomatoes, basil & crispy crumbs .... bits remaining and this time added some chilli flakes, paprika, pepper, lemon juice, extra chorizo and rocket.

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Smoked haddock with lemon & dill lentils

Smoked haddock with lemon & dill lentils

A low-GI supper for two with delicate fish and flavoured pulses - filling and nutritious, from BBC Good ... Lentil shepherd's pie with celeriac & butter bean mash. 3.

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Seared lamb with salsa verde and white bean mash

Seared lamb with salsa verde and white bean mash

A simple Seared lamb with salsa verde and white bean mash recipe for you to ... small handful basil, finely chopped; 1 garlic clove, crushed; ½ lemon, juiced ...

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Risotto with peas & broad beans

Risotto with peas & broad beans

I added some basil and mint which I happened to have in the garden and a little squeeze of fresh lemon at the end as well as double podding the beans a bit ...

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Baked fish with tomatoes, basil & crispy crumbs

Baked fish with tomatoes, basil & crispy crumbs

I added a can of butter beans at the same time as the fish to make it a complete meal. ... I actually made a fresh pesto using basil leaves, lemon juice, pine nuts, garlic and a little bit of olive ... Served with broccoli and mash cooked separately.

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Refried bean quesadillas

Refried bean quesadillas

Tip in the beans, paprika and a splash of water. Using a potato masher, break the beans down as they warm through to make a rough purée. Season generously ...

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Silvana's Mediterranean & basil pasta

Silvana's Mediterranean & basil pasta

Silvana Franco's fast, easy and healthy vegetarian pasta is perfect for a midweek meal. From BBC Good Food.

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