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Grilled mackerel with harissa & coriander couscous

Grilled mackerel with harissa & coriander couscous

Grill the mackerel for 3-4 mins on each side or until the flesh is opaque. Divide the couscous between 4 plates and slide a fillet on top. Serve with lime wedges.

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Mackerel with orange & harissa glaze

Mackerel with orange & harissa glaze

Mackerel with orange & harissa glaze ... Put 1 tbsp of the olive oil, the orange zest and juice and the harissa paste into a small bowl, and whisk together. Heat a ... Sprinkle over the pine nuts and coriander. .... Served on roast vegetables and couscous with a rocket salad. ... Grilled mackerel with harissa & coriander couscous.

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Lemon & coriander couscous

Lemon & coriander couscous

Impress your friends with this zesty couscous side salad. From BBC Good Food. ... Add the lemon zest, fresh coriander, raisins and pine nuts. Season well and ...

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Devilled mackerel with potatoes & spinach

Devilled mackerel with potatoes & spinach

Mackerel, a rich source of omega-3, is one of the healthiest fish you can eat.... If you don't fancy ... Grilled mackerel with harissa & coriander couscous. 4.075.

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Couscous and Mackerel

Couscous and Mackerel

Next, add the Harissa Paste and stir around for about 30 seconds, then add the Couscous, ... In the meantime, heat the Grill and place the Mackerel with sauce into a dish or Aluminium .... Grilled mackerel with harissa & coriander couscous.

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Oaty mackerel & horseradish fish cakes

Oaty mackerel & horseradish fish cakes

These smoked mackerel and potato fish cakes coated with crunchy oats and served with salad are packed ... Grilled mackerel with harissa & coriander couscous.

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Pan-cooked mackerel with beetroot salsa & bean mash | BBC Good ...

Pan-cooked mackerel with beetroot salsa & bean mash | BBC Good ...

Pan-cooked mackerel with beetroot salsa & bean mash ... Grilled salmon tacos with avocado salsa. 5 ... Grilled mackerel with harissa & coriander couscous.

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Roast radish, new potato & peppered mackerel salad | BBC Good ...

Roast radish, new potato & peppered mackerel salad | BBC Good ...

Mackerel & potato salad with lemon caraway dressing. 4.583335. (3 ratings). Mackerel ... Grilled mackerel with harissa & coriander couscous. 4.075. (10 ratings).

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Pan-fried mackerel with orange salsa

Pan-fried mackerel with orange salsa

Heat the oil in a large frying pan and fry the mackerel on both sides for 2-3 mins. Serve with the ... Grilled mackerel with harissa & coriander couscous. 4.075.

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Glazed sesame salmon

Glazed sesame salmon

Pan-cooked mackerel with beetroot salsa & bean mash. 2.708335. (6 ratings) ... Grilled mackerel with harissa & coriander couscous. 4.075. (10 ratings).

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Smoked mackerel dip

Smoked mackerel dip

In a mixing bowl, stir the smoked mackerel, soured cream and spring onions together to make a textured ... Grilled mackerel with harissa & coriander couscous.

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Mackerel & potato salad with lemon caraway dressing | BBC Good ...

Mackerel & potato salad with lemon caraway dressing | BBC Good ...

Mackerel & potato salad with lemon caraway dressing. By Good Food. Recipe Rating ... Grilled mackerel with harissa & coriander couscous. 4.075. (10 ratings).

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Pepper & lemon crusted salmon with asparagus

Pepper & lemon crusted salmon with asparagus

Devilled mackerel with potatoes & spinach. 3.910715 ... Grilled pork with lemon & thyme barley ... Grilled mackerel with harissa & coriander couscous. 4.075.

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Spanish sardines on toast

Spanish sardines on toast

Baked trout with fennel, radish & rocket salad. 0. (0 ratings). Baked trout with fennel, ... Grilled mackerel with harissa & coriander couscous. 4.075. (10 ratings).

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Cinnamon rubbed salmon with couscous & harissa yogurt | BBC ...

Cinnamon rubbed salmon with couscous & harissa yogurt | BBC ...

Heat the grill. Put the couscous, sultanas, most of the coriander, 1 tsp cinnamon and some seasoning in a bowl. Pour over the hot vegetable stock and set aside ...

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Trout & fennel parcels

Trout & fennel parcels

Grilled mackerel with harissa & coriander couscous. 4.075. (10 ratings) ... Mackerel & potato salad with lemon caraway dressing. 4.583335. (3 ratings). Mackerel ...

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Roasted veg & couscous salad

Roasted veg & couscous salad

Throw together a filling and fragrant couscous salad for a vegetarian ... Went really well with grilled salmon and I loved the slight kick from the harissa paste.

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Harissa-spiced mackerel with cumin potato hash

Harissa-spiced mackerel with cumin potato hash

This delicious, harissa-spiced mackerel with gently spiced potato hash is the perfect meal for two. Simple to prepare and comforting and tasty to eat.

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Moroccan-spiced tuna

Moroccan-spiced tuna

Put the coriander, garlic, spices and lemon juice into a blender and blitz to a ... Heat a griddle pan or grill. ... Try serving with new potatoes; for a Moroccan twist, toss melted butter, harissa spice mix and chopped coriander leaves through ... Lamb brochettes with apricot & pine nut couscous. 3 ... Leek & mackerel penne bake.

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Grilled chicken with harissa and cumin

Grilled chicken with harissa and cumin

A simple Grilled chicken with harissa and cumin recipe for you to cook a ... Serve the chicken with the couscous and salad leaves, pouring over any pan juices.

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Harissa chicken with fruity couscous

Harissa chicken with fruity couscous

Be sure to impress your dinner guests with this Harissa chicken with fruity couscous recipe. ... Fish & seafood · Trout · Salmon · Mackerel · Haddock · See more ... Arrange the chicken pieces on the pan or under the grill on the rack. ... 1 tbsp harissa paste; 110g Tesco lemon and coriander couscous; 30g extra juicy raisins ...

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Butternut & broccoli super salad with mackerel

Butternut & broccoli super salad with mackerel

Divide the salad between the plates, top with the mackerel and drizzle over any dressing left in the bowl ... Grilled mackerel with orange, chilli & watercress salad.

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Smoked mackerel with herb & beet couscous

Smoked mackerel with herb & beet couscous

Add the beets and toss briefly. Pile the couscous onto plates, flake a mackerel fillet into a few big pieces alongside each serving (discarding the skin), then serve ...

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Spicy lamb with warm couscous

Spicy lamb with warm couscous

A spicy lamb and couscous meal in just 15 minutes from BBC Good Food. ... Smear 2 tsp harissa paste over the lamb chops, season to taste, then grill for 3-4  ...

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Couscous with harissa, chicken & sausages

Couscous with harissa, chicken & sausages

A simple Couscous with harissa, chicken & sausages recipe for you to cook a great meal ... Fish & seafood · Trout · Salmon · Mackerel · Haddock · See more ... add the chopped coriander and celery pieces, cover with 250ml water and bring to ... Finally grill the merguez sausages under a medium grill for 5-7 minutes turning ...

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Orange & feta giant couscous salad

Orange & feta giant couscous salad

Apr 17, 2014 leaves picked and chopped; small bunch coriander, chopped; 100g bag baby spinach ... Add the orange zest and lemon zest and juice, olive oil, harissa, spices, and some .... Smoked mackerel, orange & couscous salad. 4.75.

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Chicken, couscous and aubergine tagine

Chicken, couscous and aubergine tagine

A simple Chicken, couscous and aubergine tagine recipe for you to cook a great meal for family or friends. Buy the ... Stir in the harissa and tomato puree. ... In a separate dish pour the remaining stock over the couscous and stir in the coriander. ... grilled chicken thumb cf04439b fc31 42be bda5 572eb903fc0b 0 146x128.

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Tomato & mozzarella couscous salad

Tomato & mozzarella couscous salad

Lemon & coriander couscous. 4. (7 ratings) .... Great for a BBQ and a good base to make other couscous salads. ... Also used fresh coriander as had no rocket.

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Horseradish baked salmon

Horseradish baked salmon

Mackerel & potato salad with lemon caraway dressing. 4.583335. (3 ratings) .... Baked as per recipe but sat salmon in about 100ml of fish stock. samjlynch.

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One-pot harissa-spiced aubergine and eggs

One-pot harissa-spiced aubergine and eggs

A simple One-pot harissa-spiced aubergine and eggs recipe for you to cook a great meal for family or ... Stir in the couscous and cook for 1 minute, then season .

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Moroccan Salmon & Couscous Recipe

Moroccan Salmon & Couscous Recipe

Spice up dinner time with this salmon with Moroccan couscous recipe. ... Stir through the lemon zest, juice, almonds and coriander with a fork, gently breaking  ...

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Smoky aubergine tagine with lemon & apricots

Smoky aubergine tagine with lemon & apricots

Harissa lamb with smoked aubergine & black olive dressing. 0 .... I also like to add some grilled peppers. ... lemons, but using a whole lemon cut into chunks with the rind removed and it worked well, served with lemon and coriander couscous.

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Moroccan spiced mince with couscous

Moroccan spiced mince with couscous

Adding dried fruit, fresh mint and warm spices to savoury dishes is typical of North African cooking. ... toasted under the grill ... Spoon the couscous onto serving plates, pile the Quorn mixture on top and ... Chermoula-marinated mackerel .... a fair amount of ground coriander, 1 tbsp of tomato puree, splash of lemon and a bit ...

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This Middle Eastern rice, lentil & harissa aubergine recipe is perfect for vegetarians. ... Grains, pulses and pasta · Pasta · Couscous · Lentils · Rice ... Take your tastebuds to the Middle East with subtly spiced rice and lentils teamed with chargrilled harissa aubergines, ready to ... Middle eastern fried potatoes with coriander (t).

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Moroccan harira & chicken soup

Moroccan harira & chicken soup

This North African-inspired soup is flavoured with harissa and spices. ... Ladle into bowls with a dollop of yogurt and the coriander leaves, and serve with toast, spread with ... Lemon & mint aubergine tagine with almond couscous ... Chermoula-marinated mackerel. 5 ... Served with flatbreads, olives and grilled halloumi.

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Roasted beetroot with za'atar, chickpeas & harissa yogurt | BBC ...

Roasted beetroot with za'atar, chickpeas & harissa yogurt | BBC ...

Sep 22, 2015 Swirl the harissa through and thickly spread onto a platter or shallow bowl. Top with the beetroot and chickpeas, and sprinkle with the chilli ...

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Mediterranean fish & couscous

Mediterranean fish & couscous

Mediterranean fish & couscous ... Chop the rest of the tomatoes and mix with the couscous, balsamic, cucumber, ... Grilled salmon teriyaki with cucumber salad.

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Moroccan vegetables with halloumi

Moroccan vegetables with halloumi

Fish & seafood · Trout · Salmon · Mackerel · Haddock · See more · Fruit and ... I've substituted the spices and tomato puree for Rose Harissa paste mixed into olive oil and some honey then drizzled on the veg. ... I've served it with couscous with lemon & coriander. mmmm! ... Grilled halloumi and roasted pepper salad. 55.

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Moroccan meatball tagine with lemon & olives

Moroccan meatball tagine with lemon & olives

Remove lid, then add the coriander and lemon wedges, tucking them in between the meatballs. Cook ... Serve hot with couscous or fresh crusty bread. Recipe ...

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