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Chickpea, tomato & spinach curry

Chickpea, tomato & spinach curry

Put the onion, garlic, ginger and tomatoes in a food processor or blender and whizz to a ... Stir in chickpeas and spinach, squeeze over lemon and swirl through ...

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Chickpeas with tomatoes & spinach

Chickpeas with tomatoes & spinach

Add the chickpeas to the pan with 300ml water (fill the can three-quarters full). Simmer for 10 mins before stirring in the spinach to wilt. Season and serve with ...

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Spinach & chickpea curry

Spinach & chickpea curry

chopped; 400g can cherry tomato; 2 x 400g cans chickpeas, drained and ... Take off the heat, then tip in the spinach and allow the heat of the pan to wilt the ...

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Tomato & chickpea curry

Tomato & chickpea curry

Tip in the chickpeas and the tomatoes, and warm through. Scatter over the coriander and serve ... Watermelon & spinach super salad. 5. (1 rating). Watermelon ...

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Ricotta, tomato & spinach frittata

Ricotta, tomato & spinach frittata

Heat oven to 200C/180C fan/gas 6. Heat oil in a large non-stick frying pan and cook the onion for 5-6 mins until softened and lightly golden. Add the tomatoes ...

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Hot chickpeas with spinach & bacon

Hot chickpeas with spinach & bacon

Toss in the baby leaf spinach, stirring until wilted. .... I thought I'd 'spice it up' a bit, so fried with sesame seed oil, added 2 tomatoes, 2 rashers of smoked bacon, ...

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Chorizo & chickpea stew

Chorizo & chickpea stew

Pour in the tomatoes, lemon juice, chickpeas and seasoning. Bubble for 5 mins ... Spinach & sweet potato tortilla. 3.75 ... Couscous with chorizo & chickpeas.

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Pasta with chilli tomatoes & spinach

Pasta with chilli tomatoes & spinach

A low-fat supper of tasty tomato sauce and penne - wilt down a whole bag of spinach for extra nutrients, from BBC Good Food.

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Red lentil, chickpea & chilli soup

Red lentil, chickpea & chilli soup

Stir in the lentils, stock and tomatoes, then bring to the boil. Simmer for 15 mins until the lentils have softened. Whizz the soup with a stick blender or in a food ...

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Warm chickpea, chilli & feta salad

Warm chickpea, chilli & feta salad

Divide the spinach between 2 serving bowls. Heat the ... Add the chilli, spring onions and tomatoes and stir-fry for 1 min. ... Chickpea, tomato & spinach curry.

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Spiced chickpea & potato fry-up

Spiced chickpea & potato fry-up

Stir in the chickpeas and tomato purée with 400ml water, then turn the heat up and ... When the spinach has wilted, scatter with coriander and serve with the ...

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Gnocchi & tomato bake

Gnocchi & tomato bake

Stir in the garlic, fry for 1 min, tip in the tomatoes and gnocchi, then bring to a simmer. .... I added 200 Grm bag of spinach to the pepper and onion in my wok.

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Chorizo & chickpea soup

Chorizo & chickpea soup

While the tomatoes are heating, quickly chop the chorizo into chunky pieces .... Like a previous person, I left out the cabbage but added plenty of spinach at the ...

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Chickpea, chorizo & spinach stew

Chickpea, chorizo & spinach stew

Stir in the chickpeas, vinegar and 150ml water, then bring to a simmer for 1-2 mins until the chickpeas have heated up. Add the spinach, then stir through the ...

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Lemon-spiced chicken with chickpeas

Lemon-spiced chicken with chickpeas

400g can chickpea, drained; 200ml chicken stock; 250g bag spinach ... Stir in the spices and lemon zest, fry for 1 more min, then tip in the chickpeas and stock.

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Lamb, chickpea & spinach curry with masala mash

Lamb, chickpea & spinach curry with masala mash

Lamb, chickpea & spinach curry with masala mash ... Return the lamb to the pan, pour over the tomatoes, bring to the boil, then ... Spicy lamb with chickpeas.

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Easy chicken & chickpea tagine

Easy chicken & chickpea tagine

Return the chicken to the dish, together with the stock, tomatoes and raisins. ... Add the chickpeas to the dish, and simmer, uncovered, for 15 mins until the sauce ...

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Roast pumpkin & spinach lasagne

Roast pumpkin & spinach lasagne

Gently heat, tossing together so the spinach is coated in butter, then season with ... Top with more lasagne sheets, pumpkin, tomato sauce, more lasagne and a final .... In addition, I made my bechamel sauce with chickpea flour (gram flour), ...

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Spiced chicken, spinach & sweet potato stew

Spiced chicken, spinach & sweet potato stew

grated; 400g can tomatoes ... Put the spinach in a large colander in the sink and pour the sweet potatoes and their cooking water ... Spinach & chickpea curry.

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Sweet potato, chickpea & chorizo hash

Sweet potato, chickpea & chorizo hash

Add the sweet potatoes and chickpeas and cook for 5 mins more. .... I did 1 sweet potato, half can chickpeas, half can of chopped tomato. added crushed garlic ...

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Mushroom & spinach risotto

Mushroom & spinach risotto

Add the tomatoes and 125ml/ 4fl oz of the stock and cook for about 5 minutes until the liquid is absorbed. Pour in a further 125ml/4fl oz stock and continue ...

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Warm chorizo & chickpea salad

Warm chorizo & chickpea salad

Full of bold flavours like chorizo, dried tomatoes and red onion, this salad is bulked out with chickpeas to give 3 of your 5 a day.

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Gnocchi with creamy tomato & spinach sauce

Gnocchi with creamy tomato & spinach sauce

Heat the olive oil in a frying pan. Fry the garlic until golden, then add the tomatoes. Season, then simmer for 10 mins. Stir in mascarpone, then cook for 2 mins ...

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